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I provide treatment that mobilizes your brain's own healing abilities, proven to provide significant relief in up to 1/3 fewer sessions. No time consuming homework and no in depth discussion of unpleasant or traumatic experiences.
I care about my clients and I want to help you to remove the burdens that prevent you from enjoying life.I have worked with a broad spectrum of client issues and symptoms and offer a highly personalized approach tailored to the needs of each client. I'll help you develop skills you can use independently, not just in session.
I am a Registered Psychotherapist (qualifying), and I have been a professionally certified member of the Canadian Counselling and Psychotherapy Association since 2003. Prior to my certification, I completed my B.A. with Highest Honours in Psychology at Carleton University and my M.A. at the University of Ottawa/St. Paul University.
Whether you're looking for extra support through a challenging life situation or you're ready to deal with longstanding issues, I'll help you build on your strengths and achieve your goals.
Choosing a therapist can seem a daunting task and you will have a much better experience if your therapist is someone you feel you can connect with. Toward that end, I would be happy to speak with you by phone or email to answer any questions you may have. If you prefer to speak in person, I also offer a free consultation session.
Ottawa Therapist Office Details
My office is located in a pleasant residential neighbourhood in Ottawa South close to the General Hospital, so parking is free and uncomplicated. The office itself is welcoming and bright and attention has been paid to client comfort. Appointments can usually be made within a few days and some evening times are generally available. I understand that life doesn't stop for therapy and will do my best to accommodate your needs and respect your busy schedule. Because this is a smaller practice, you will never encounter other clients in the waiting room. Sessions are typically 90 minutes.
Contact me to book your free consultation.